Learn How To Identify Different Types Of Bone Fractures – First Aid
There are three injuries that are common among athletes – strains, sprains, and fractures. And among those three, fractures are the most serious. Fractures come in a variety of different shapes, types, and sizes. Also, they can occur at just about any location on your body (where bones are present). At first sight, that can make proper treatment of a fracture a bit intimidating. The good news is that almost all fractures can be treated the same...
Learn How To SAFELY Treat Neck Injuries On The Track & Trail –...
The three most common types of neck injuries are strains, sprains, and fractures. Of these three types, neck strains and sprains are the most common due to the neck’s soft tissue taking the brunt of the damage on a majority of neck injuries.
The bones, joints, ligaments, tendons, and nerve endings in your neck all work together. What this means is that if one of these areas gets damaged, it’s very likely that another area is, or will become, injured, also...